What is it?
Shiatsu (Japanese 'finger pressure' therapy) is a natural healing discipline springing from the same ancient oriental principles as Acupuncture. Like Acupuncture, Shiatsu works by stimulating the body's vital energy flow (known as 'chi' in Japanese) in order to promote good health. However, in Shiatsu the practitioner uses thumbs and fingers, elbows and even knees and feet to apply pressure and stretching to the energy lines, known as 'meridians'.
How does it work?
Physically this has the effect of stimulating the circulation and the flow of lymphatic fluid, working on both divisions of the autonomic nervous system, helping to release toxins and deep seated tension from the muscles and stimulating the hormone system.
On a more subtle level Shiatsu allows the receiver to relax deeply and get in touch with his/her own body's healing abilities. Treatment usually leaves a feeling of calmness and well-being, of being more in touch with one's body and ‘Self’.
What results can you expect?
Response to Treatment
After Shiatsu you will probably feel invigorated yet relaxed. Sometimes the first benefits to occur do not improve the main complaint, but rather overall health. For example, the body's eliminative functions may have to be improved before specific pain can be relieved. The duration and frequency of treatment will vary from person to person, as will the total number of sessions. Most people have two opposing tendencies: one, the wish to regain health and freedom: the other, to remain attached to old behaviour patterns which reinforce the sickness.
While patients generally experience increased well-being, there may be temporary 'healing reactions' as toxins and negative emotions are released; these may take the form of a headache or flu-like symptoms for 24 hours. In such cases contact your therapist who will reassure you.
Shiatsu affects all levels of our being, the physical, emotional, psychological and spiritual. Treatment is attuned to the individual's personal development of total health and character. The practitioner may give advice on diet, exercise and lifestyle, encouraging self-understanding and greater independence in health matters. This in turn leads to improved self-confidence and lasting peace of mind for the patient.
Professional Standards
Shiatsu Society Registered Practitioners, designated by the initials MRSS after their names, have all achieved an approved standard of training as established by the Shiatsu Society Assessment Panel, and are bound by the Code of Ethics of the Shiatsu Society. All Registered Practitioners have Professional Indemnity Insurance. The Society is affiliated to the Institute of Complementary Medicine and is a founder member of the European Shiatsu Federation.
Practitioners
Tel: 020 - 8691 5408